10 simple solutions for building self-esteem : how to end self-doubt, gain confidence, and create a positive self-image / Glenn Schiraldi
Book | New Harbinger Publications | 2007
Available at FVTC General Collection (BF697.5 S46 S34 2007)

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FVTC General Collection BF697.5 S46 S34 2007 Available
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Description
vi, 172 p. ; 19 cm.
Bibliography
Includes bibliographical references.
Contents
Understand clearly -- Be mindful -- Eliminate the negatives -- See clearly -- Practice loving kindness -- Cultivate joy -- Cultivate body appreciation -- Use the mind/body relationship -- Develop your spirit -- Prepare for the future.
Local Note
Fox Valley Technical College
Subject
Added Title
Ten simple solutions for building self-esteem
ISBN
157224495X
9781572244955
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