10 simple solutions for building self-esteem : how to end self-doubt, gain confidence, and create a positive self-image
/ Glenn Schiraldi

Available at FVTC General Collection (BF697.5 S46 S34 2007)
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Location | Call No. | Status |
---|---|---|
FVTC General Collection | BF697.5 S46 S34 2007 | Available |

More Details
Description |
vi, 172 p. ; 19 cm.
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Bibliography |
Includes bibliographical references.
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Contents |
Understand clearly -- Be mindful -- Eliminate the negatives -- See clearly -- Practice loving kindness -- Cultivate joy -- Cultivate body appreciation -- Use the mind/body relationship -- Develop your spirit -- Prepare for the future.
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Local Note |
Fox Valley Technical College
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Subject | |
Added Title |
Ten simple solutions for building self-esteem
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ISBN |
157224495X
9781572244955
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