Encore -- 10 simple solutions for building self-esteem : how to end self-doubt, gain confidence, and create a positive self-image / Glenn Schiraldi.

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10 simple solutions for building self-esteem : how to end self-doubt, gain confidence, and create a positive self-image / Glenn Schiraldi

Schiraldi, Glenn R., 1947-

Book | New Harbinger Publications | 2007

Available at FVTC General Collection (BF697.5 S46 S34 2007)

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Location	Call No.	Status
FVTC General Collection	BF697.5 S46 S34 2007	Available

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Description	vi, 172 p. ; 19 cm.
Bibliography	Includes bibliographical references.
Contents	Understand clearly -- Be mindful -- Eliminate the negatives -- See clearly -- Practice loving kindness -- Cultivate joy -- Cultivate body appreciation -- Use the mind/body relationship -- Develop your spirit -- Prepare for the future.
Local Note	Fox Valley Technical College
Subject	Self-esteem.
Added Title	Ten simple solutions for building self-esteem
ISBN	157224495X 9781572244955