323 pages, 16 pages of unnumbered plates : color illustrations ; 25 cm.
A cookbook companion to the "Eat to Live" diet includes the latest nutritional science, success stories, and meals for every occasion. It also offers new recipes, shopping and cooking tips, and detailed nutritional information for every recipe.
The best ingredients -- Cook to live -- Our guest chefs -- Recipes. Smoothies, blended salads, and juices ; Breakfast ; Salad dressings ; Dips, chips, and sauces ; Salads ; Soups and stews ; Main dishes ; Fuhrman fast food ; Nonvegan dishes ; Desserts -- Eat to live for all occasions.
Fox Valley Technical College