B is for balance : 12 steps toward a more balanced life at home and at work / by Sharon M. Weinstein, MS, RN, CRNI, FACW, FAAN
Book | 2015 | Second edition.
Available at FVTC General Collection (RT82.W675 2015)

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FVTC General Collection RT82.W675 2015 Available
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Edition
Second edition.
Description
xxi, 311 pages ; 21 cm
Bibliography
Includes bibliographical references and index.
Contents
Knowing your purpose -- Simplify your life -- The wages of stress -- Focus and begin to dream again -- Get engaged ... in your life -- Putting technology in its place : the effect of connectivity and social media -- Fatigue -- Workplace balance -- Sleepless, and not just in Seattle -- Be happy, eat well, get moving, live longer and live well -- Reinventing yourself ... becoming more of YOU -- Destiny in the balance.
Summary
B is for Balance is about the individual nurse -- the professional, the multi-tasker, the 'be all things to all people' leader. While the first edition of B is for Balance was well-received and has been a great resource to nurses and other professionals, the second edition has been updated to focus on 12 steps to balance, including engagement, focus, sleep deficits, fatigue, diet, re-inventing one's career, and the need for each of us to live longer and to live well. -- Provided by publisher.
Subject
Continued By
NO HOLDINGS IN WFB - 69 OTHER HOLDINGS
ISBN
1938835840 (alk. paper)
9781938835841 (alk. paper)
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