xxi, 311 pages ; 21 cm
Includes bibliographical references and index.
Knowing your purpose -- Simplify your life -- The wages of stress -- Focus and begin to dream again -- Get engaged ... in your life -- Putting technology in its place : the effect of connectivity and social media -- Fatigue -- Workplace balance -- Sleepless, and not just in Seattle -- Be happy, eat well, get moving, live longer and live well -- Reinventing yourself ... becoming more of YOU -- Destiny in the balance.
B is for Balance is about the individual nurse -- the professional, the multi-tasker, the 'be all things to all people' leader. While the first edition of B is for Balance was well-received and has been a great resource to nurses and other professionals, the second edition has been updated to focus on 12 steps to balance, including engagement, focus, sleep deficits, fatigue, diet, re-inventing one's career, and the need for each of us to live longer and to live well. -- Provided by publisher.
NO HOLDINGS IN WFB - 69 OTHER HOLDINGS
1938835840 (alk. paper)
9781938835841 (alk. paper)