224 pages : color illustrations ; 23 cm
"With soy-free and oil-free options"--Cover.
Includes bibliographical references (page 210) and index.
Introduction: everything you need to know about your instant pot -- Five recipes to start you out -- Quick and easy homemade staples to save you money -- Bean and lentil recipes that cook in half the time -- Fun and delicious ways to add in more whole grains -- Eat your vegetables: easy and elegant plant-based fare -- Fast and comforting one-pot meals -- Cook it all at the same time: layered meals with sides -- Decadent and healthy desserts.
As the Instant Pot becomes increasingly affordable and popular among home cooks, who better than to teach vegans the ins and outs of this handy appliance than bestselling vegan cookbook author Kathy Hester? In The Ultimate Vegan Instant Pot Cookbook, Kathy presents 80 new and unique recipes using the many features of the 7-appliances-in-1 Instant Pot, which includes a pressure cooker, slow cooker, yogurt maker and steamer. The Instant Pot does most of the work for less kitchen stress and mess, and it produces astoundingly delicious results. Readers also save money by easily making their own staples such as vegetable stock, nondairy milk, yogurt, seitan and cheesy sauce. With plenty of introductory material, readers can learn about using the different features of their Instant Pot, nutritional benefits of each, do's and don'ts and how to care for it. This cookbook helps vegan home cooks confidently use the Instant Pot to prepare their own nourishing staples and delicious meals for their families.
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