Results 1 - 25 of 51 for (mindful*) f:a
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The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it / Margaret Wehrenberg
Book | 2008
Available at FVTC General Collection (BF575.A6 W44 2008)
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FVTC General Collection BF575.A6 W44 2008 Available

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10 simple solutions for building self-esteem : how to end self-doubt, gain confidence, and create a positive self-image / Glenn Schiraldi
Book | 2007
Available at FVTC General Collection (BF697.5 S46 S34 2007)
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FVTC General Collection BF697.5 S46 S34 2007 Available

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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story / Dan Harris
Book | 2014
Available at FVTC General Collection (BF161.H29 2014)
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FVTC General Collection BF161.H29 2014 Available

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8 minute meditation : quiet your mind, change your life / Victor Davich
Book | 2014
Available at FVTC General Collection (BL627.D375 2014)
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FVTC General Collection BL627.D375 2014 Available

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Adult learning : linking theory and practice / Sharan B. Merriam and Laura L. Bierema
Book | 2014
Available at FVTC General Collection (LC5215.M524 2014)
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FVTC General Collection LC5215.M524 2014 Available
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Alphabreaths : the ABCs of mindful breathing / written by Christopher Willard and Daniel Rechtschaffen ; illustrated by Holly Clifton-Brown
Book | 2019
Available at FVTC General Collection (QP121.W55 2019)
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FVTC General Collection QP121.W55 2019 Available

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Altered traits : science reveals how meditation changes your mind, brain, and body / Daniel Goleman and Richard J. Davidson
Book | 2017
Available at FVTC General Collection (BL627.G644 2017)
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FVTC General Collection BL627.G644 2017 Available

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Attending : medicine, mindfulness, and humanity / Ronald Epstein
Book | 2017
Available at FVTC General Collection (R690.E68 2017)
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FVTC General Collection R690.E68 2017 Available

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Bounce : living the resilient life / Robert J. Wicks
Book | 2010
Not Available at FVTC General Collection (DUE 11-18-19)

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Brainstorm : the power and purpose of the teenage brain / Daniel J. Siegel, M.D
Book | 2013
Available at FVTC General Collection (BF724.S49 2013)
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FVTC General Collection BF724.S49 2013 Available

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Climate-wise landscaping : practical actions for a sustainable future / Sue Reed and Ginny Stibolt ; foreword by Doug Tallamy
Book | 2018
Available at FVTC General Collection (SB473.R395 2018)
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FVTC General Collection SB473.R395 2018 Available

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Counter clockwise : mindful health and the power of possibility / Ellen J. Langer
Book | 2009
Available at FVTC General Collection (HM1033.L36 2009)
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FVTC General Collection HM1033.L36 2009 Available

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Declutter your mind : how to stop worrying, relieve anxiety, and eliminate negative thinking / Barrie Davenport, Steve "S. J." Scott
Book | 2016
Not Available at FVTC General Collection (DUE 12-02-19)

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Diabetes cookbook & meal plan for the newly diagnosed / Lori Zanini, RD, CDE ; photography by Marija Vidal
Book | 2018
Available at FVTC General Collection (RC662.Z36 2018)
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FVTC General Collection RC662.Z36 2018 Available

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Do unto animals : a friendly guide to how animals live, and how we can make their lives better / Tracey Stewart ; illustrations by Lisel Ashlock
Book | 2015
Available at FVTC General Collection (QL85.S793 2015)
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FVTC General Collection QL85.S793 2015 Available

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Eat pretty : nutrition for beauty, inside and out / Jolene Hart, CHC, AADP
Book | 2014
Available at FVTC General Collection (RA784.H369 2014)
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FVTC General Collection RA784.H369 2014 Available

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Emotional rescue : how to work with your emotions to transform hurt and confusion into energy that empowers you / Dzogchen Ponlop
Book | 2016
Available at FVTC General Collection (BF561.D96 2016)
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FVTC General Collection BF561.D96 2016 Available

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Food not lawns : how to turn your yard into a garden and your neighborhood into a community / H.C. Flores ; foreword by Toby Hemenway ; illustrations by Jackie Holmstrom
Book | 2006
Available at FVTC General Collection (S494.5 P47 F56 2006)
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FVTC General Collection S494.5 P47 F56 2006 Available

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Forest bathing : how trees can help you find health and happiness / Dr. Qing Li
Book | 2018
Available at FVTC General Collection (RZ999.L5 2018)
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FVTC General Collection RZ999.L5 2018 Available

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Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn, PhD
Book | 2013
Available at FVTC General Collection (RA785.K33 2013)
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FVTC General Collection RA785.K33 2013 Available

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Get out of your mind and into your life for teens : a guide to living an extraordinary life / Joseph V. Ciarrochi, Louise Hayes and Ann Bailey ; foreword by Steven C. Hayes
Book | 2012
Available at FVTC General Collection (RC489.C62 C53 2012)
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FVTC General Collection RC489.C62 C53 2012 Available

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The happiness trap : how to stop struggling and start living / Russ Harris ; foreword by Steven Hayes
Book | 2008
Available at FVTC General Collection (BF575.H27 H375 2008)
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FVTC General Collection BF575.H27 H375 2008 Available

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How to wake up : a Buddhist-inspired guide to navigating joy and sorrow / Toni Bernhard
Book | 2013
Available at FVTC General Collection (BQ5395.B47 2013)
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FVTC General Collection BQ5395.B47 2013 Available

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