6 of 10

10 simple solutions for building self-esteem : how to end self-doubt, gain confidence, and create a positive self-image / Glenn Schiraldi

Table of contents only 1 available

Items

true

FVTC General Collection

BF697.5 S46 S34 2007

Available

Material Type
Book
Author
Schiraldi, Glenn R., 1947-
Imprint
Oakland, CA : New Harbinger Publications, 2007.

More Details

Description
vi, 172 p. ; 19 cm.
Bibliography
Includes bibliographical references.
Contents
Understand clearly -- Be mindful -- Eliminate the negatives -- See clearly -- Practice loving kindness -- Cultivate joy -- Cultivate body appreciation -- Use the mind/body relationship -- Develop your spirit -- Prepare for the future.
Local Note
Fox Valley Technical College
Subject
Self-esteem.
Added Title
Ten simple solutions for building self-esteem
ISBN
157224495X
9781572244955