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Cognitive behavioral therapy : a beginners guide to CBT with simple techniques for retraining the brain to defeat anxiety, depression, and low-self- esteem / Travis Well, Seth Goleman

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FVTC General Collection

RC489.C63 W45 2019

DUE 02-11-20

Material Type
Book
Author
Wells, Travis.
Imprint
[Place of publication not identified] : [Pardi Publishing], [2019]

More Details

Description
91 pages ; 23 cm
Subject
Depression, Mental -- Treatment -- Handbooks, manuals, etc.
Cognitive therapy.
Self-esteem.
Cognitive Behavioral Therapy -- methods.
Added Author
Goleman, Seth.
Continued By
NO HOLDINGS IN WFB - 2 OTHER HOLDINGS
ISBN
1795072792 (pbk.)
9781795072793 (pbk.)