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Alphabreaths : the ABCs of mindful breathing / written by Christopher Willard and Daniel Rechtschaffen ; illustrated by Holly Clifton-Brown

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FVTC General Collection

QP121.W55 2019

Available

Material Type
Book
Author
Willard, Christopher, author.
Publication Info.
Boulder, CO : Sounds True, 2019.
Publication Info.
©2019

More Details

Description
32 pages (unnumbered) : color illustrations ; 27 cm
Summary
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
Audience
Age 4-8.
Subject
Respiration -- Juvenile literature.
Mindfulness (Psychology) -- Juvenile literature.
Alphabet -- Juvenile literature.
Genre/Form
Picture books.
Juvenile works.
Instructional and educational works.
Added Author
Rechtschaffen, Daniel J., author.
Clifton-Brown, Holly, illustrator.
Continued By
NO HOLDINGS IN WFB - 173 OTHER HOLDINGS
Other Form:
Online version: Willard, Christopher, author. Alphabreaths Boulder, CO : Sounds True, 2019 9781683642800 (DLC) 2018044453
ISBN
1683641973 (hardcover)
9781683641971 (hardcover)